Baseball Biomechanics & Performance Program
An individually tailored program by Evolve Physical Therapy helps athletes feel better, move better, and perform at their best. Our Board Certified sports & orthopedic physical therapists provide full body assessments, arm care, and strength & conditioning—so you can play harder and avoid injury.
IS YOUR PERFORMANCE LIMITED BY PAIN OR DO YOU FEEL LIKE YOUR BODY IS NEVER 100%?
DO YOU WANT TO IMPROVE YOUR PITCHING OR HITTING PERFORMANCE?
DO YOU FEEL LIKE THERES MORE PERFORMANCE & VELOCITY TO GET OUT OF YOUR BODY?
Sports & Orthopedic Phsyical Therapy
1:1 sessions with board-certified clinical specialists trained to evaluate and treat baseball & softball athletes
Mobility, stability, sequencing, and power checks
Clear, individualized action plan
Return-to-throw and return-to-swing progressions
Manual therapy + targeted exercise
Arm Care Sessions
Clinical/performance check-ins
Manual therapy + recovery modalities
Education: warm-up routine, workload, self-management
Strength + conditioning
Age and level-appropriate programming focusing on power, speed, and resilience
Foundational Movement: Ages 8-11
Strength & Conditioning: Ages 12+
How it works: from first screen to ongoing development, we keep your plan clear and collaborative.
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1) assessment
Evaluation for pitchers/hitters + injury history review.
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2) plan
Personalized PT & training roadmap based on your goals, season, and role.
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3) train
1:1 PT, arm care, and strength & conditioning with/PT coordination
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4) reasses
Follow-up screen, adjust programming, and progress workload safely.
YOUR TEAM
ON-FIELD COACHES X CLINICAL SPECIALISTS
Kyle is a board-certified orthopedic specialist at our Upper West Side location with a background in evidence-based rehab and hands-on manual therapy for sports and post-op populations.
Kyle Mcleod, pt, dpt, ocs
Orthopedic Clinical Specialist
Dennis is a board-certified sports specialist at our Long Island location who focuses in athletic populations and return to sport.
dENNIS tREUBIG, pt, dpt, sCS, CSCS
Sports Clinical Specialist
Evolve Physical Therapy & Sports Performance’s collaboration with The Baseball Center NYC creates a one-stop destination combining sport-specific skill development with targeted strength and conditioning, manual therapy and biomechanical analysis with the goal of optimizing performance.
WHERE WE TRAIN & TREAT
LOCATIONs
LONG ISLAND
EVOLVE PHYSICAL THERAPY AND SPORTS PERFORMANCE
202 74TH ST, NEW YORK, NY 10023
EMAIL: INFO@EVOLVEPTNYC.COM
PHONE: (646) 777-2070
UPPER WEST SIDE
EVOLVE PHYSICAL THERAPY AND SPORTS REHABILITATION
295 ROBBINS LANE, SYOSSET, NY 11791
EMAIL: INFO@EVOLVEPTNYC.COM
PHONE: (516) 888-9661
CONTACT